Chocolate Avocado Ice Cream — 350 ккал
Description
A rich, intense chocolate flavor and creamy texture. Healthy fats and no sugar.
- In advance, slice and freeze banana.
- In a blender bowl, place half avocado flesh, frozen banana pieces, cocoa powder and oat milk.
- Blend thoroughly until absolutely smooth cream. If mixture is too thick, add a little more milk.
- Taste. If you want it sweeter, you can add a little dates (if available) or Jerusalem artichoke syrup.
- Transfer mixture to a ramekin and freeze for 1-2 hours to set.
350
kcal
5.0 g
Protein
22.0 g
Carbohydrates
28.0 g
Fats
2.8 g
Ash
14.2 g
Fiber
72.3%
Water
15.4 g
Sugars
8.2 g
Starch
0.15 g
Omega-3
2.98 g
Omega-6
3.7 g
SFA