Fava Bean Salad with Tomatoes and Olives — 245 ккал
Description
A hearty Mediterranean-style protein salad.
- Boil beans until soft (if raw) or use ready-made canned.
- Cut tomatoes into wedges, onion into thin half-rings.
- Mix beans, tomatoes, olives and onion.
- Dress with olive oil, add salt to taste.
245
kcal
12.5 g
Protein
28.4 g
Carbohydrates
9.8 g
Fats
1.8 g
Ash
7.9 g
Fiber
79.7%
Water
4.9 g
Sugars
0.1 g
Omega-3
1.26 g
Omega-6
2.1 g
SFA