Steamed Hake Patties with Vegetables

Steamed Hake Patties with Vegetables — 210 ккал

25 min
Medium
1 serv.

Description

Dietary steamed fish cutlets — tender and juicy, suitable for gentle nutrition.

Rating

Average rating:—
  1. Grind hake fillet in a meat grinder or blender.
  2. Grate carrot and zucchini on a fine grater, finely chop dill.
  3. Mix fish with vegetables, egg, bran and dill.
  4. Form 2 small patties, place in steamer and cook for 15 minutes.
210
kcal
28.0 g
Protein
12.0 g
Carbohydrates
6.0 g
Fats