Dietary Soup with Champignons and Chicken Breast
Description
Light protein soup with mushrooms and chicken without frying
- Cut chicken breast into small cubes
- Slice champignons, finely chop onion and carrot
- Cover chicken with water, bring to boil, skim off foam
- Add onion and carrot, cook for 10 minutes
- Add champignons, cook for another 10 minutes
- Add salt, garnish with dill when serving
125
32 kcal / 100 g
kcal
20.2 g
5.1 g / 100 g
Protein
7.5 g
1.9 g / 100 g
Carbohydrates
1.8 g
0.5 g / 100 g
Fats
2.6 g
0.7 g / 100 g
Ash
1.9 g
0.5 g / 100 g
Fiber
91.9%
Water
2.2 g
0.6 g / 100 g
Sugars
0.6 g
0.2 g / 100 g
Starch
0.06 g
0.02 g / 100 g
Omega-3
0.78 g
0.2 g / 100 g
Omega-6
0.6 g
0.2 g / 100 g
SFA