Juicy Healthy Chebureki with Veal

Juicy Healthy Chebureki with Veal

45 min
Medium
1 serv.
338 g / 1 serv.

Rating

Average rating:—

Description

Real chebureki with meat and broth inside, but in a healthy version. Thin whole wheat dough and juicy veal filling.

  1. Prepare the dough: mix two types of flour, pour in sparkling water and 1 teaspoon of olive oil. Knead a stiff dough and let it rest for 20 minutes.
  2. Mince the veal and onion through a meat grinder. Add minced garlic, salt, pepper.
  3. Pour ice-cold beef broth into the mince and mix vigorously until completely absorbed. This will make the filling maximally juicy with 'broth' inside.
  4. Divide the dough into 3 equal parts. Roll out each thinly into a sheet 1-2 mm thick. Cut out a perfect circle using a plate.
  5. Spread the filling evenly on one half. Cover with the other half, expelling the air. Carefully seal the edge with a fork so the juice does not leak out.
  6. Heat the remaining oil in a pan. Fry the chebureki over medium heat for 5 minutes on each side until golden brown. There should be very little oil, just enough to grease the surface.
530
157 kcal / 100 g
kcal
35.7 g
10.6 g / 100 g
Protein
61.5 g
18.2 g / 100 g
Carbohydrates
15.9 g
4.7 g / 100 g
Fats