Juicy PP Chebureki with Veal — 420 ккал
Description
Real chebureki with meat and broth inside, but in a healthy version. Thin whole wheat dough and juicy veal filling.
- Prepare the dough: mix two types of flour, pour in sparkling water and 1 teaspoon of olive oil. Knead a stiff dough and let it rest for 20 minutes.
- Mince the veal and onion through a meat grinder. Add minced garlic, salt, pepper.
- Pour ice-cold beef broth into the mince and mix vigorously until completely absorbed. This will make the filling maximally juicy with 'broth' inside.
- Divide the dough into 3 equal parts. Roll out each thinly into a sheet 1-2 mm thick. Cut out a perfect circle using a plate.
- Spread the filling evenly on one half. Cover with the other half, expelling the air. Carefully seal the edge with a fork so the juice does not leak out.
- Heat the remaining oil in a pan. Fry the chebureki over medium heat for 5 minutes on each side until golden brown. There should be very little oil, just enough to grease the surface.
420
kcal
38.2 g
Protein
32.7 g
Carbohydrates
14.4 g
Fats
5.8 g
Ash
9.3 g
Fiber
65.7%
Water
2.9 g
Sugars
55.0 g
Starch
0.15 g
Omega-3
1.43 g
Omega-6
3.5 g
SFA