General Product Information
Ground anise: calories and nutrition per 100 g
Spices and seasonings
Vitamins and minerals
B4
1.0%
B9
2.5%
PP
2.5%
B5
0.6%
B10
0.0%
K
4.2%
B6
1.0%
B2
0.6%
B1
0.7%
E
0.7%
Ca
64.6%
Cl
3.3%
Mg
42.5%
P
62.9%
K
57.8%
Si
66.7%
Na
0.7%
S
7.0%
Al
30.0%
B
30.0%
Cr
10.0%
Cu
90.0%
F
5.0%
I
0.7%
Fe
205.6%
Mn
100.0%
Mo
22.2%
Ni
3.0%
Rb
20.0%
Se
9.1%
Sr
300.0%
Zn
35.3%
% of daily value per 100 g
Nutritional value Ground anise per 100 g
337.0
kcal
17.6 g
Protein
35.4 g
Carbohydrates
15.9 g
Fats
9.5%
Water
14.6 g
Fiber
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Choline (vitamin B₄) | 5.0 mg | 1.0% |
| Folic acid (vitamin B₉) | 10.0 mcg | 2.5% |
| Niacin (vitamin PP) | 0.5 mg | 2.5% |
| Pantothenic acid (B₅) | 0.03 mg | 0.6% |
| Para-aminobenzoic acid (B₁₀) | 0.01 mg | 0.0% |
| Phylloquinone (vitamin K) | 5.0 mcg | 4.2% |
| Pyridoxine (vitamin B₆) | 0.02 mg | 1.0% |
| Riboflavin (vitamin B₂) | 0.01 mg | 0.6% |
| Thiamin (vitamin B₁) | 0.01 mg | 0.7% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 646.0 mg | 64.6% |
| Chlorine (Cl) | 75.0 mg | 3.3% |
| Magnesium (Mg) | 170.0 mg | 42.5% |
| Phosphorus (P) | 440.0 mg | 62.9% |
| Potassium (K) | 1445.0 mg | 57.8% |
| Silicon (Si) | 20.0 mg | 66.7% |
| Sodium (Na) | 16.0 mg | 0.7% |
| Sulfur (S) | 70.0 mg | 7.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 15.0 mg | 30.0% |
| Boron (B) | 0.6 mg | 30.0% |
| Chromium (Cr) | 0.005 mg | 10.0% |
| Copper (Cu) | 0.9 mg | 90.0% |
| Fluorine (F) | 0.2 mg | 5.0% |
| Iodine (I) | 0.001 mg | 0.7% |
| Iron (Fe) | 37.0 mg | 205.6% |
| Manganese (Mn) | 2.3 mg | 100.0% |
| Molybdenum (Mo) | 0.01 mg | 22.2% |
| Nickel (Ni) | 0.003 mg | 3.0% |
| Rubidium (Rb) | 0.2 mg | 20.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 6.0 mg | 300.0% |
| Zinc (Zn) | 5.3 mg | 35.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.1 g |
6.7%
|
| Omega-6 | 1.0 g |
6.7%
|
| Ash | 10.4 g |
52.0%
|
| Fiber | 14.6 g |
58.4%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 25.0 g |
25.0%
|
| Saturated fat | 0.6 g |
3.0%
|
| Water | 9.5 g |
9.5%
|
FAQ
Values are per 100 g.
- Calories in Ground anise per 100 g?
- 337 kcal, protein 17 g, fat 15 g, carbs 35 g per 100 g.
- How much protein in Ground anise?
- 17 g of protein per 100 g.