General Product Information
Avocado oil: calories and nutrition per 100 g
Vegetable oils
Vitamins and minerals
B12
16.7%
PP
15.0%
K
51.8%
E
80.0%
Ca
0.1%
Cl
0.0%
Mg
0.1%
P
0.1%
K
0.0%
Na
0.0%
S
0.1%
Cu
1.0%
Fe
0.3%
% of daily value per 100 g
Nutritional value Avocado oil per 100 g
884.0
kcal
0.0 g
Protein
0.0 g
Carbohydrates
100.0 g
Fats
0.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Cobalamin (vitamin B₁₂) | 0.5 mcg | 16.7% |
| Niacin (vitamin PP) | 3.0 mg | 15.0% |
| Phylloquinone (vitamin K) | 62.2 mcg | 51.8% |
| Tocopherol (vitamin E) | 12.0 mg | 80.0% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 0.5 mg | 0.1% |
| Chlorine (Cl) | 0.5 mg | 0.0% |
| Magnesium (Mg) | 0.5 mg | 0.1% |
| Phosphorus (P) | 1.0 mg | 0.1% |
| Potassium (K) | 0.5 mg | 0.0% |
| Sodium (Na) | 1.0 mg | 0.0% |
| Sulfur (S) | 0.5 mg | 0.1% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Copper (Cu) | 0.01 mg | 1.0% |
| Iron (Fe) | 0.05 mg | 0.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.9 g |
60.0%
|
| Omega-6 | 7.0 g |
46.7%
|
| Ash | 0.0 g |
0.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 11.5 g |
57.5%
|
| Water | 0.0 g |
0.0%
|
FAQ
Values are per 100 g.
- Calories in Avocado oil per 100 g?
- 884 kcal, protein 0 g, fat 100 g, carbs 0 g per 100 g.
- How much protein in Avocado oil?
- 0 g of protein per 100 g.