General Product Information
Pork back fat salted lard: calories and nutrition per 100 g
Animal fats
Vitamins and minerals
PP
0.5%
K
0.8%
B2
0.6%
B1
1.3%
E
4.0%
Ca
0.2%
Cl
93.5%
Mg
0.4%
P
0.9%
K
0.6%
Na
60.9%
Al
0.0%
Cu
0.5%
F
0.1%
Fe
1.0%
Rb
0.2%
Se
1.8%
Sr
0.1%
Zn
0.7%
% of daily value per 100 g
Nutritional value Pork back fat salted lard per 100 g
797.0
kcal
1.4 g
Protein
0.0 g
Carbohydrates
88.0 g
Fats
5.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Phylloquinone (vitamin K) | 1.0 mcg | 0.8% |
| Riboflavin (vitamin B₂) | 0.01 mg | 0.6% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.6 mg | 4.0% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 2.0 mg | 0.2% |
| Chlorine (Cl) | 2150.0 mg | 93.5% |
| Magnesium (Mg) | 1.5 mg | 0.4% |
| Phosphorus (P) | 6.5 mg | 0.9% |
| Potassium (K) | 15.0 mg | 0.6% |
| Sodium (Na) | 1400.0 mg | 60.9% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.02 mg | 0.0% |
| Copper (Cu) | 0.005 mg | 0.5% |
| Fluorine (F) | 0.005 mg | 0.1% |
| Iron (Fe) | 0.18 mg | 1.0% |
| Rubidium (Rb) | 0.002 mg | 0.2% |
| Selenium (Se) | 0.001 mg | 1.8% |
| Strontium (Sr) | 0.001 mg | 0.1% |
| Zinc (Zn) | 0.1 mg | 0.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 5.0 g |
33.3%
|
| Ash | 1.0 g |
5.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 35.0 g |
175.0%
|
| Water | 5.0 g |
5.0%
|
FAQ
Values are per 100 g of the raw product.
- Calories in Pork back fat salted lard per 100 g?
- 797 kcal, protein 1 g, fat 88 g, carbs 0 g per 100 g.
- How much protein in Pork back fat salted lard?
- 1 g of protein per 100 g.
- How much fat in Pork back fat salted lard?
- 88 g of fat per 100 g.
- Are Pork back fat salted lard raw or cooked values?
- The table is for the raw product. Fried, baked, grilled or boiled calories depend on oil and method — see recipes with this product.