General Product Information
Beef udder: calories and nutrition per 100 g
Beef offal
Vitamins and minerals
b-car
0.1%
B4
12.0%
B12
60.0%
B9
2.0%
PP
22.5%
B5
16.0%
B6
12.5%
A
2.2%
B2
11.1%
B1
3.3%
E
2.0%
Ca
35.0%
Cl
2.2%
Mg
3.5%
P
27.1%
K
5.6%
Na
2.8%
S
16.5%
Al
0.1%
B
0.2%
Cr
4.0%
Co
50.0%
Cu
10.0%
F
0.1%
I
2.7%
Fe
4.4%
Mn
0.9%
Mo
22.2%
Ni
5.0%
Rb
0.8%
Se
14.5%
Sr
0.5%
Zn
4.0%
% of daily value per 100 g
Nutritional value Beef udder per 100 g
172.0
kcal
12.3 g
Protein
0.0 g
Carbohydrates
13.7 g
Fats
73.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 5.0 mcg | 0.1% |
| Choline (vitamin B₄) | 60.0 mg | 12.0% |
| Cobalamin (vitamin B₁₂) | 1.8 mcg | 60.0% |
| Folic acid (vitamin B₉) | 8.0 mcg | 2.0% |
| Niacin (vitamin PP) | 4.5 mg | 22.5% |
| Pantothenic acid (B₅) | 0.8 mg | 16.0% |
| Pyridoxine (vitamin B₆) | 0.25 mg | 12.5% |
| Retinol (vitamin A) | 20.0 mcg | 2.2% |
| Riboflavin (vitamin B₂) | 0.2 mg | 11.1% |
| Thiamin (vitamin B₁) | 0.05 mg | 3.3% |
| Tocopherol (vitamin E) | 0.3 mg | 2.0% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 350.0 mg | 35.0% |
| Chlorine (Cl) | 50.0 mg | 2.2% |
| Magnesium (Mg) | 14.0 mg | 3.5% |
| Phosphorus (P) | 190.0 mg | 27.1% |
| Potassium (K) | 140.0 mg | 5.6% |
| Sodium (Na) | 65.0 mg | 2.8% |
| Sulfur (S) | 165.0 mg | 16.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.05 mg | 0.1% |
| Boron (B) | 0.005 mg | 0.2% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.005 mg | 50.0% |
| Copper (Cu) | 0.1 mg | 10.0% |
| Fluorine (F) | 0.005 mg | 0.1% |
| Iodine (I) | 0.004 mg | 2.7% |
| Iron (Fe) | 0.8 mg | 4.4% |
| Manganese (Mn) | 0.02 mg | 0.9% |
| Molybdenum (Mo) | 0.01 mg | 22.2% |
| Nickel (Ni) | 0.005 mg | 5.0% |
| Rubidium (Rb) | 0.008 mg | 0.8% |
| Selenium (Se) | 0.008 mg | 14.5% |
| Strontium (Sr) | 0.01 mg | 0.5% |
| Zinc (Zn) | 0.6 mg | 4.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.02 g |
1.3%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 1.2 g |
6.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 6.5 g |
32.5%
|
| Water | 73.0 g |
73.0%
|
FAQ
Values are per 100 g.
- Calories in Beef udder per 100 g?
- 172 kcal, protein 12 g, fat 13 g, carbs 0 g per 100 g.
- How much protein in Beef udder?
- 12 g of protein per 100 g.