General Product Information
Fresh compressed yeast: calories and nutrition per 100 g
Yeast and leavening agents
Vitamins and minerals
B4
13.0%
B9
137.5%
B11
1.3%
PP
57.0%
B5
300.0%
B6
40.0%
B2
37.8%
B1
40.0%
E
0.7%
Ca
2.8%
Cl
3.0%
Mg
10.0%
P
57.1%
K
24.6%
Na
0.9%
S
12.5%
Al
0.8%
B
7.5%
Cr
60.0%
Cu
32.0%
F
0.1%
I
10.0%
Fe
27.8%
Mn
13.0%
Mo
33.3%
Ni
50.0%
Rb
30.0%
Se
27.3%
Sr
10.0%
Zn
15.3%
% of daily value per 100 g
Nutritional value Fresh compressed yeast per 100 g
109.0
kcal
12.7 g
Protein
8.5 g
Carbohydrates
2.7 g
Fats
75.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Choline (vitamin B₄) | 65.0 mg | 13.0% |
| Folic acid (vitamin B₉) | 550.0 mcg | 137.5% |
| L-carnitine (vitamin B₁₁) | 4.0 mg | 1.3% |
| Niacin (vitamin PP) | 11.4 mg | 57.0% |
| Pantothenic acid (B₅) | 15.0 mg | 300.0% |
| Pyridoxine (vitamin B₆) | 0.8 mg | 40.0% |
| Riboflavin (vitamin B₂) | 0.68 mg | 37.8% |
| Thiamin (vitamin B₁) | 0.6 mg | 40.0% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 27.5 mg | 2.8% |
| Chlorine (Cl) | 70.0 mg | 3.0% |
| Magnesium (Mg) | 40.0 mg | 10.0% |
| Phosphorus (P) | 400.0 mg | 57.1% |
| Potassium (K) | 615.0 mg | 24.6% |
| Sodium (Na) | 20.0 mg | 0.9% |
| Sulfur (S) | 125.0 mg | 12.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.4 mg | 0.8% |
| Boron (B) | 0.15 mg | 7.5% |
| Chromium (Cr) | 0.03 mg | 60.0% |
| Copper (Cu) | 0.32 mg | 32.0% |
| Fluorine (F) | 0.005 mg | 0.1% |
| Iodine (I) | 0.015 mg | 10.0% |
| Iron (Fe) | 5.0 mg | 27.8% |
| Manganese (Mn) | 0.3 mg | 13.0% |
| Molybdenum (Mo) | 0.015 mg | 33.3% |
| Nickel (Ni) | 0.05 mg | 50.0% |
| Rubidium (Rb) | 0.3 mg | 30.0% |
| Selenium (Se) | 0.015 mg | 27.3% |
| Strontium (Sr) | 0.2 mg | 10.0% |
| Zinc (Zn) | 2.3 mg | 15.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 1.1 g |
5.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.2 g |
1.0%
|
| Water | 75.0 g |
75.0%
|
FAQ
Values are per 100 g.
- Calories in Fresh compressed yeast per 100 g?
- 109 kcal, protein 12 g, fat 2 g, carbs 8 g per 100 g.
- How much protein in Fresh compressed yeast?
- 12 g of protein per 100 g.