Uzbek Dimlama with Cabbage in a Kazan
Description
A hearty Uzbek dish of lamb and layered vegetables, slowly steamed in their own juices in a kazan.
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Lamb (hind leg) — 55 г
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Onion — 0.2 шт
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Carrots — 0.2 шт
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Potatoes — 50 г
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Eggplants — 0.2 шт
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Bell pepper (red) — 0.2 шт
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Bell pepper (green) — 0.2 шт
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Bell pepper (yellow/orange) — 0.2 шт
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Tomatoes — 0.2 шт
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Garlic — 1 зубчик
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Chili pepper (fresh, hot) — 0.2 шт
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White cabbage — 50 г
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Parsley (fresh) — 1 г
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Cilantro (coriander, fresh) — 1 г
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Whole coriander seeds — 0.5 ч.л.
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Whole cumin seeds — 0.5 ч.л.
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Table salt — 0.8 щепотка
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Ground black pepper — 0.8 щепотка
- Cut the lamb into medium pieces and fry in a kazan over high heat until golden brown.
- Add sliced onion and fry, stirring, until soft.
- Add whole coriander and cumin seeds, salt and pepper, stir.
- Slice carrots into rounds and layer them over the meat.
- Cut potatoes into large chunks and layer over the carrots.
- Cut eggplant into large pieces and bell peppers into rings or large strips, layer them.
- Slice tomatoes and layer over the peppers.
- Add whole chili pepper and garlic cloves.
- Cut cabbage into large pieces and cover everything tightly.
- Cover the kazan with a lid, reduce heat to low, and simmer for 1.5–2 hours without stirring so vegetables cook by steam.
- Before serving, remove cabbage, arrange vegetables and meat in layers on a plate, sprinkle with chopped herbs.
251
62 kcal / 100 g
kcal
14.2 g
3.5 g / 100 g
Protein
28.0 g
7.0 g / 100 g
Carbohydrates
10.0 g
2.5 g / 100 g
Fats
3.5 g
0.9 g / 100 g
Ash
9.1 g
2.3 g / 100 g
Fiber
85.7%
Water
6.0 g
1.5 g / 100 g
Sugars
9.2 g
2.3 g / 100 g
Starch
0.18 g
0.04 g / 100 g
Omega-3
0.73 g
0.18 g / 100 g
Omega-6
4.1 g
1.0 g / 100 g
SFA