Braised Beef with Prunes in a Pot

Braised Beef with Prunes in a Pot — 380 ккал

120 min
Medium
1 serv.

Description

A hearty dish rich in protein and iron. Single serving.

Rating

Average rating:—
  1. Cut beef into large cubes. Dice onion and carrot.
  2. Fry meat in a pan until browned. Transfer to a single-serving ceramic pot.
  3. In the same pan, sauté onion and carrot until soft, transfer to meat.
  4. Wash prunes, add to pot.
  5. Add bay leaf, pehealthyercorns, salt, sour cream and pour in water/broth to cover ingredients.
  6. Cover and place in preheated 180°C oven for 1.5-2 hours until meat is tender.
  7. Serve directly in the pot.
380
kcal
32.0 g
Protein
25.0 g
Carbohydrates
18.0 g
Fats