Fish cutlets stuffed with mushrooms
Description
Fish cutlets stuffed with fried mushrooms according to GOST
- Soak white bread in milk for 5 minutes, then squeeze out
- Mince cod fillet together with soaked bread and half of the onion
- Add egg, salt and pepper to the fish mixture, mix thoroughly
- Finely chop the remaining onion and champignons
- Fry onion with mushrooms in half of the vegetable oil until golden (7-10 minutes)
- Divide the mixture into 2 equal parts and form flat cakes
- Place mushroom filling in the center of each cake and seal the edges, forming cutlets
- Coat cutlets in breadcrumbs
- Fry in remaining oil on both sides until golden crust (4-5 minutes each side)
- Finish cooking under a lid on low heat for 5 minutes
479
115 kcal / 100 g
kcal
36.6 g
8.8 g / 100 g
Protein
38.5 g
9.3 g / 100 g
Carbohydrates
19.7 g
4.7 g / 100 g
Fats
5.5 g
1.3 g / 100 g
Ash
3.0 g
0.7 g / 100 g
Fiber
68.8%
Water
6.1 g
1.5 g / 100 g
Sugars
26.6 g
6.4 g / 100 g
Starch
0.33 g
0.08 g / 100 g
Omega-3
8.21 g
1.97 g / 100 g
Omega-6
4.0 g
1.0 g / 100 g
SFA