Baked Pork with Crab Sticks

Baked Pork with Crab Sticks

40 min
Easy
1 serv.
253 g / 1 serv.

Rating

Average rating:—

Description

Juicy pork baked with crab sticks, mushrooms and cheese

  1. Cut the pork carbonate into 1-1.5 cm thick portions and pound
  2. Season the pork with salt and pepper on both sides
  3. Fry the meat in a preheated pan with sunflower oil for 2 minutes on each side
  4. Transfer the fried pork to a baking dish
  5. Cut the onion into thin half rings and place on the meat
  6. Slice the champignon mushrooms and fry in the same pan for 3-4 minutes
  7. Place the mushrooms on the onion
  8. Cut the crab sticks into small pieces and place as the next layer
  9. Whisk the egg with yogurt, season with salt and pepper
  10. Pour the egg-yogurt mixture over the meat and filling
  11. Grate the cheese on a fine grater and sprinkle on top
  12. Bake in a preheated oven at 180°C for 15-20 minutes until golden crust
  13. Serve hot
390
154 kcal / 100 g
kcal
34.0 g
13.4 g / 100 g
Protein
8.5 g
3.4 g / 100 g
Carbohydrates
23.5 g
9.3 g / 100 g
Fats