Baked Chicken Breast with Broccoli and Garlic — 380 ккал
Description
A protein dish with zinc and vitamin C from broccoli, simple and quick to prepare.
- Preheat oven to 200°C.
- Cut chicken breast into medium pieces, break broccoli into florets.
- In a bowl, mix olive oil, juice of half a lemon, minced garlic, herbs, salt and pehealthyer.
- Place chicken and broccoli in a baking dish, pour marinade over and mix well.
- Bake for 20-25 minutes until chicken is cooked through and broccoli is soft with crispy edges.
380
kcal
45.2 g
Protein
12.5 g
Carbohydrates
15.1 g
Fats
6.3 g
Ash
8.2 g
Fiber
77.1%
Water
4.2 g
Sugars
2.9 g
Starch
0.26 g
Omega-3
3.12 g
Omega-6
4.3 g
SFA