Green Spinach Waffles — 320 ккал
Description
Nutritious waffles with hidden vegetables and healthy fats. An ideal way to add greens to your diet.
- Blend spinach, avocado flesh and egg in a blender until smooth.
- Add oat flour and salt, stir.
- Bake in a waffle iron for 5-6 minutes. Serve with a slice of avocado or Greek yogurt.
320
kcal
12.0 g
Protein
25.0 g
Carbohydrates
18.0 g
Fats
3.3 g
Ash
5.6 g
Fiber
66.8%
Water
1.0 g
Sugars
15.0 g
Starch
0.13 g
Omega-3
2.12 g
Omega-6
3.1 g
SFA