Rassolnik with Pearl Barley — 230 ккал
Description
A hearty soup with pickles, pearl barley and beef kidneys or beef.
- Boil kidneys or beef in 500 ml water until done (~50 min), strain broth. Cut meat.
- Cook pearl barley separately until half done (~30 min).
- Add diced potato to broth, cook for 10 min.
- Add sautéed onion and carrot, diced pickled cucumbers, barley and meat. Cook for 10 min.
- Pour in brine, bring to a boil and turn off.
- Serve with sour cream and dill.
230
kcal
18.9 g
Protein
25.7 g
Carbohydrates
6.2 g
Fats
8.3 g
Ash
8.4 g
Fiber
80.5%
Water
7.6 g
Sugars
38.1 g
Starch
0.11 g
Omega-3
0.7 g
Omega-6
2.6 g
SFA