Beetroot and Walnut Salad — 168 ккал
Description
Nutritious salad with fatty acids and vitamins
- Boil beetroot until tender (30-40 minutes)
- Cool and slice thinly
- Chop walnuts
- Slice goat cheese
- In a separate bowl mix oil, vinegar and mustard
- Place arugula on a plate
- Arrange beetroot, nuts and cheese on top
- Drizzle with dressing before serving
168
kcal
4.5 g
Protein
18.2 g
Carbohydrates
8.5 g
Fats
3.0 g
Ash
3.7 g
Fiber
65.4%
Water
9.1 g
Sugars
0.4 g
Starch
1.94 g
Omega-3
7.98 g
Omega-6
7.3 g
SFA