Shrimp and Arugula Salad
Description
A classic combination of warm shrimp, spicy arugula, and sweet cherry tomatoes in a light honey-mustard dressing.
- Peel and devein the shrimp.
- Heat 0.5 tbsp of oil in a pan, add crushed garlic clove and shrimp. Fry for 2 minutes on each side. Remove the garlic.
- Halve the cherry tomatoes, wash and dry the arugula.
- For the dressing, mix the remaining oil, mustard, honey, and lemon juice.
- Place arugula on a plate, top with shrimp and tomatoes. Drizzle with dressing.
368
115 kcal / 100 g
kcal
27.8 g
8.7 g / 100 g
Protein
9.6 g
3.0 g / 100 g
Carbohydrates
24.3 g
7.6 g / 100 g
Fats
3.7 g
1.2 g / 100 g
Ash
2.6 g
0.8 g / 100 g
Fiber
78.9%
Water
4.9 g
1.5 g / 100 g
Sugars
0.2 g
0.1 g / 100 g
Starch
0.61 g
0.19 g / 100 g
Omega-3
2.82 g
0.88 g / 100 g
Omega-6
3.5 g
1.1 g / 100 g
SFA