General Product Information

Kumquat — nutritional value and composition of KBJU

Kumquat

Fruits

Vitamins and minerals
C 48.8%
B4 2.0%
PP 1.5%
B5 6.0%
B6 2.0%
A 1.7%
B2 4.4%
B1 2.7%
E 1.3%
Ca 6.4%
Cl 0.2%
Mg 5.1%
P 2.7%
K 7.4%
Na 0.4%
S 0.8%
Al 0.0%
B 0.5%
Cu 9.5%
F 0.1%
Fe 4.8%
Mn 5.9%
Ni 5.0%
Rb 2.5%
Sr 0.8%
Zn 1.1%

% of daily value per 100 g

Nutritional value Kumquat per 100 g

71.0
kcal
1.9 g
Protein
15.9 g
Carbohydrates
0.9 g
Fats
80.8%
Water
4.4 g
Fiber
10.0 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 43.9 mg
48.8%
Choline (vitamin B₄) 10.0 mg
2.0%
Niacin (vitamin PP) 0.3 mg
1.5%
Pantothenic acid (B₅) 0.3 mg
6.0%
Pyridoxine (vitamin B₆) 0.04 mg
2.0%
Retinol (vitamin A) 15.0 mcg
1.7%
Riboflavin (vitamin B₂) 0.08 mg
4.4%
Thiamin (vitamin B₁) 0.04 mg
2.7%
Tocopherol (vitamin E) 0.2 mg
1.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 64.0 mg
6.4%
Chlorine (Cl) 3.5 mg
0.2%
Magnesium (Mg) 20.5 mg
5.1%
Phosphorus (P) 19.0 mg
2.7%
Potassium (K) 185.0 mg
7.4%
Sodium (Na) 10.0 mg
0.4%
Sulfur (S) 7.5 mg
0.8%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.02 mg
0.0%
Boron (B) 0.01 mg
0.5%
Copper (Cu) 0.095 mg
9.5%
Fluorine (F) 0.005 mg
0.1%
Iron (Fe) 0.86 mg
4.8%
Manganese (Mn) 0.135 mg
5.9%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.025 mg
2.5%
Strontium (Sr) 0.015 mg
0.8%
Zinc (Zn) 0.17 mg
1.1%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.1 g
0.7%
Ash 0.8 g
4.0%
Fiber 4.4 g
17.6%
Sugars (mono- and disaccharides) 10.0 g
20.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 0.2 g
1.0%
Water 80.85 g
80.8%