Beef with Prunes and Rice

Beef with Prunes and Rice

90 min
Medium
1 serv.
382 g / 1 serv.

Rating

Average rating:—

Description

Fragrant braised beef with prunes and spiced rice.

  1. Cut the beef into cubes about 3x3 cm
  2. Heat sunflower oil in a heavy-bottomed pot and brown the meat until golden crust forms
  3. Slice the onion into half rings and carrot into strips, add to the meat and fry for 5 minutes
  4. Add tomato paste, stir and cook for 2 minutes
  5. Pour in red wine, bring to a boil and evaporate the alcohol for 3 minutes
  6. Add prunes, rosemary, salt and pepper
  7. Pour hot water to cover the meat, bring to a boil
  8. Reduce heat to low, cover and simmer for 60-70 minutes until meat is tender
  9. For the side dish, bring 150 ml of water to a boil, add rice, cinnamon, cardamom, star anise, cloves and salt
  10. Cook rice on low heat covered for 15-18 minutes until done
  11. Remove the spices from the rice
  12. Place rice on a plate, top with beef, sauce and prunes
595
156 kcal / 100 g
kcal
30.1 g
7.9 g / 100 g
Protein
60.9 g
16.0 g / 100 g
Carbohydrates
24.0 g
6.3 g / 100 g
Fats