Fish Baked in Foil with Lemon and Rosemary

Fish Baked in Foil with Lemon and Rosemary — 210 ккал

25 min
Easy
1 serv.

Description

A light and healthy source of protein and omega-3 fatty acids. Single serving.

Rating

Average rating:—
  1. Preheat oven to 200°C.
  2. Wash and dry fish fillet. Rub with salt and pehealthyer.
  3. Slice lemon into thin rounds. Slice garlic.
  4. Grease a sheet of foil with olive oil. Place a lemon slice and rosemary sprig.
  5. Place fish fillet skin-side down on top. Place remaining lemon slices and garlic on fish.
  6. Wrap foil tightly. Place on baking sheet.
  7. Bake for 15-20 minutes (depending on fillet thickness). Serve with vegetables.
210
kcal
35.0 g
Protein
2.0 g
Carbohydrates
7.0 g
Fats