Sauerkraut with Beetroot in Large Chunks and Garlic
Description
Bright, crunchy quick sauerkraut with large beet chunks and garlic
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White cabbage — 200 г
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Beetroot — 0.25 шт
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Carrots — 0.25 шт
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Celery (stalks) — 60 г
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Chili pepper (fresh, hot) — 3.2 г
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Garlic — 2 зубчик
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Dill (fresh) — 8 г
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Granulated sugar — 0.5 ст.л.
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Wine vinegar — 0.5 ст.л.
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Dried bay leaf — 2 шт
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Allspice berries — 0.5 ч.л.
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Black peppercorns — 0.5 ч.л.
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Table salt — 1 ст.л.
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Water, carbonated water — 1 мл
- Cut the cabbage into large chunks, beetroot and carrot into large slices
- Cut the celery into pieces, chop the chili and garlic
- Layer the vegetables in a jar, sprinkling with dill, spices and salt
- Dissolve sugar and salt in water, add vinegar
- Pour the brine over the vegetables to cover completely
- Leave at room temperature for 2-3 days to ferment
- Then refrigerate. Serve as a snack
160
39 kcal / 100 g
kcal
5.6 g
1.4 g / 100 g
Protein
36.6 g
8.9 g / 100 g
Carbohydrates
1.0 g
0.2 g / 100 g
Fats
18.3 g
4.4 g / 100 g
Ash
10.3 g
2.5 g / 100 g
Fiber
84.7%
Water
15.2 g
3.7 g / 100 g
Sugars
2.9 g
0.7 g / 100 g
Starch
0.03 g
0.01 g / 100 g
Omega-3
0.24 g
0.06 g / 100 g
Omega-6
0.2 g
0.0 g / 100 g
SFA