Rakhmanovsky Cabbage Soup
Description
Rich fish soup with spinach and leek, served with egg and sour cream
- Wash the fish, cover with cold water and bring to a boil, skimming the foam
- Simmer the broth for 30-40 minutes over low heat
- Strain the broth, remove the fish from the bones
- Slice the leek into rings and fry in sunflower oil until soft
- Add the fried leek to the boiling broth, cook for 5 minutes
- Add chopped spinach and fish pieces, cook for another 3-5 minutes
- Season with salt, pepper, and a little lemon juice
- Hard-boil the egg, cut in half
- Serve the soup with sour cream, half an egg and chopped dill
193
47 kcal / 100 g
kcal
18.8 g
4.6 g / 100 g
Protein
4.9 g
1.2 g / 100 g
Carbohydrates
10.5 g
2.6 g / 100 g
Fats
2.7 g
0.7 g / 100 g
Ash
1.7 g
0.4 g / 100 g
Fiber
90.4%
Water
1.3 g
0.3 g / 100 g
Sugars
0.1 g
0.0 g / 100 g
Starch
0.37 g
0.09 g / 100 g
Omega-3
1.55 g
0.38 g / 100 g
Omega-6
3.2 g
0.8 g / 100 g
SFA