Jacket Potato Salad with Sorrel, Yogurt and Cheese
Description
Salad of young jacket potatoes with sorrel, Greek yogurt and blue cheese
- Wash the young potatoes thoroughly, leaving the skin on
- Boil the potatoes in their skins until tender (about 15-20 minutes after boiling)
- Drain the water and let the potatoes cool slightly
- Cut the potatoes into large pieces
- Wash and dry the sorrel, cut into thin strips
- Finely chop the green onions
- Crumble the blue cheese into small pieces
- Squeeze the juice from a quarter of a lemon
- In a large bowl, mix Greek yogurt, lemon juice, unrefined sunflower oil, salt and pepper
- Add potatoes, sorrel and green onions to the dressing, mix gently
- Sprinkle the salad with crumbled blue cheese
- Serve the salad immediately after preparation
353
84 kcal / 100 g
kcal
15.3 g
3.6 g / 100 g
Protein
48.9 g
11.7 g / 100 g
Carbohydrates
11.3 g
2.7 g / 100 g
Fats
7.1 g
1.7 g / 100 g
Ash
8.2 g
2.0 g / 100 g
Fiber
79.7%
Water
5.2 g
1.2 g / 100 g
Sugars
34.3 g
8.2 g / 100 g
Starch
0.13 g
0.03 g / 100 g
Omega-3
3.25 g
0.77 g / 100 g
Omega-6
4.6 g
1.1 g / 100 g
SFA