Rice Waffles with Red Fish Sushi-Style
Description
Crispy rice waffles topped with tender lightly salted trout, avocado and cream cheese in Japanese style
- Rinse rice until water runs clear, boil until tender
- Mix rice vinegar with sugar and a pinch of salt, season hot rice, cool down
- Beat the egg, add to rice, mix thoroughly
- Preheat waffle iron, place rice mixture, bake until crispy for 5-7 minutes
- Slice trout thinly, slice avocado
- Spread cream cheese on warm rice waffle, top with trout and avocado
- Drizzle with teriyaki sauce, sprinkle with sesame seeds
- Cut nori into thin strips and garnish on top
583
167 kcal / 100 g
kcal
28.1 g
8.1 g / 100 g
Protein
36.5 g
10.5 g / 100 g
Carbohydrates
35.9 g
10.3 g / 100 g
Fats
5.9 g
1.7 g / 100 g
Ash
6.3 g
1.8 g / 100 g
Fiber
69.4%
Water
6.0 g
1.7 g / 100 g
Sugars
22.0 g
6.3 g / 100 g
Starch
1.95 g
0.56 g / 100 g
Omega-3
3.84 g
1.1 g / 100 g
Omega-6
9.7 g
2.8 g / 100 g
SFA