Toast with Cream Cheese, Poached Egg and Shrimp

Toast with Cream Cheese, Poached Egg and Shrimp — 385 ккал

20 min
Medium
1 serv.

Description

An exquisite breakfast combining delicate cream cheese, juicy shrimp, and a perfect poached egg on crispy toast

Rating

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  1. Peel the shrimp and remove the intestinal vein. Sprinkle with lemon juice, salt, and pepper. Heat a skillet with olive oil and fry the shrimp for 2 minutes on each side until golden. Add minced garlic at the end, cook for 30 seconds, and remove from heat.
  2. For the poached egg, bring 500 ml of water to a boil in a small saucepan. Add apple cider vinegar and reduce heat to a gentle simmer. Create a whirlpool with a spoon and carefully crack the egg into the center. Cook for exactly 3 minutes, then remove with a slotted spoon onto a paper towel.
  3. Toast the slice of whole wheat bread in a dry skillet or toaster until crispy (2-3 minutes).
  4. Slice the avocado thinly and sprinkle with the remaining lemon juice.
  5. Spread the cream cheese evenly on the warm toast. Top with avocado slices.
  6. Place the fried shrimp on top of the avocado.
  7. Carefully place the poached egg on top. Gently cut the yolk so it flows beautifully.
  8. Sprinkle with finely chopped dill, add a pinch of sea salt and freshly ground black pepper. Serve immediately.
385
kcal
28.5 g
Protein
22.4 g
Carbohydrates
18.7 g
Fats