General Product Information
Nachos
Dry pasta and flour goods
Vitamins and minerals
b-car
0.3%
B4
4.0%
B9
10.0%
PP
4.0%
B5
8.0%
K
6.7%
B6
10.0%
B2
5.6%
B1
10.0%
E
10.0%
Ca
12.5%
Cl
27.2%
Mg
20.6%
P
29.3%
K
8.4%
Si
41.7%
Na
18.5%
S
10.5%
Al
1.0%
B
7.5%
Cr
6.0%
Co
20.0%
Cu
25.0%
F
0.5%
I
3.3%
Fe
13.9%
Li
2.0%
Mn
21.7%
Mo
33.3%
Ni
50.0%
Rb
80.0%
Se
27.3%
Sr
10.0%
V
50.0%
Zn
12.0%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Nachos per 100 g
497.0
kcal
7.8 g
Protein
63.0 g
Carbohydrates
22.0 g
Fats
4.0%
Water
5.2 g
Fiber
1.5 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 15.0 mcg | 0.3% |
| Choline (vitamin B₄) | 20.0 mg | 4.0% |
| Folic acid (vitamin B₉) | 40.0 mcg | 10.0% |
| Niacin (vitamin PP) | 0.8 mg | 4.0% |
| Pantothenic acid (B₅) | 0.4 mg | 8.0% |
| Phylloquinone (vitamin K) | 8.0 mcg | 6.7% |
| Pyridoxine (vitamin B₆) | 0.2 mg | 10.0% |
| Riboflavin (vitamin B₂) | 0.1 mg | 5.6% |
| Thiamin (vitamin B₁) | 0.15 mg | 10.0% |
| Tocopherol (vitamin E) | 1.5 mg | 10.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 125.0 mg | 12.5% |
| Chlorine (Cl) | 625.0 mg | 27.2% |
| Magnesium (Mg) | 82.5 mg | 20.6% |
| Phosphorus (P) | 205.0 mg | 29.3% |
| Potassium (K) | 210.0 mg | 8.4% |
| Silicon (Si) | 12.5 mg | 41.7% |
| Sodium (Na) | 425.0 mg | 18.5% |
| Sulfur (S) | 105.0 mg | 10.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.5 mg | 1.0% |
| Boron (B) | 0.15 mg | 7.5% |
| Chromium (Cr) | 0.003 mg | 6.0% |
| Cobalt (Co) | 0.002 mg | 20.0% |
| Copper (Cu) | 0.25 mg | 25.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.005 mg | 3.3% |
| Iron (Fe) | 2.5 mg | 13.9% |
| Lithium (Li) | 0.002 mg | 2.0% |
| Manganese (Mn) | 0.5 mg | 21.7% |
| Molybdenum (Mo) | 0.015 mg | 33.3% |
| Nickel (Ni) | 0.05 mg | 50.0% |
| Rubidium (Rb) | 0.8 mg | 80.0% |
| Selenium (Se) | 0.015 mg | 27.3% |
| Strontium (Sr) | 0.2 mg | 10.0% |
| Vanadium (V) | 0.005 mg | 50.0% |
| Zinc (Zn) | 1.8 mg | 12.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 1.1 g |
73.3%
|
| Omega-6 | 12.5 g |
83.3%
|
| Ash | 2.5 g |
12.5%
|
| Fiber | 5.2 g |
20.8%
|
| Sugars (mono- and disaccharides) | 1.5 g |
3.0%
|
| Starch and dextrins | 55.0 g |
55.0%
|
| Saturated fat | 4.5 g |
22.5%
|
| Water | 4.0 g |
4.0%
|