Turnip

Name: Turnip
Brand: MyNutri

Vegetables

Vitamins and minerals

C 23.3%

B4 2.2%

B9 3.8%

PP 1.0%

B5 3.0%

K 0.2%

B6 5.0%

B2 1.7%

B1 5.3%

E 0.2%

Ca 4.2%

Cl 2.6%

Mg 5.0%

P 5.4%

K 9.6%

Si 16.7%

Na 0.9%

S 3.5%

Al 0.1%

B 0.5%

Cu 8.0%

F 0.1%

I 5.3%

Fe 1.7%

Mn 1.7%

Ni 4.0%

Rb 0.9%

Se 1.8%

Sr 1.0%

Zn 1.8%

% of daily value per 100 g

Nutritional value Turnip per 100 g

28.0

kcal

0.9 g

Protein

6.4 g

Carbohydrates

0.1 g

Fats

91.9%

Water

1.8 g

Fiber

2.5 g

Sugars

Vitamins: full composition per 100 g

NameAbbr.	Per 100 g100 g	% of daily value% DV
Ascorbic acid (vitamin C)	21.0 mg	23.3%
Choline (vitamin B₄)	11.0 mg	2.2%
Folic acid (vitamin B₉)	15.0 mcg	3.8%
Niacin (vitamin PP)	0.2 mg	1.0%
Pantothenic acid (B₅)	0.15 mg	3.0%
Phylloquinone (vitamin K)	0.3 mcg	0.2%
Pyridoxine (vitamin B₆)	0.1 mg	5.0%
Riboflavin (vitamin B₂)	0.03 mg	1.7%
Thiamin (vitamin B₁)	0.08 mg	5.3%
Tocopherol (vitamin E)	0.03 mg	0.2%

Macronutrients and minerals

NameAbbr.	Per 100 g100 g	% of daily value% DV
Calcium (Ca)	42.5 mg	4.2%
Chlorine (Cl)	60.0 mg	2.6%
Magnesium (Mg)	20.0 mg	5.0%
Phosphorus (P)	37.5 mg	5.4%
Potassium (K)	240.0 mg	9.6%
Silicon (Si)	5.0 mg	16.7%
Sodium (Na)	20.0 mg	0.9%
Sulfur (S)	35.0 mg	3.5%

Micronutrients

NameAbbr.	Per 100 g100 g	% of daily value% DV
Aluminium (Al)	0.03 mg	0.1%
Boron (B)	0.01 mg	0.5%
Copper (Cu)	0.08 mg	8.0%
Fluorine (F)	0.005 mg	0.1%
Iodine (I)	0.008 mg	5.3%
Iron (Fe)	0.3 mg	1.7%
Manganese (Mn)	0.04 mg	1.7%
Nickel (Ni)	0.004 mg	4.0%
Rubidium (Rb)	0.009 mg	0.9%
Selenium (Se)	0.001 mg	1.8%
Strontium (Sr)	0.02 mg	1.0%
Zinc (Zn)	0.27 mg	1.8%

Other (omega, ash, saccharides, etc.)

NameAbbr.	Per 100 g100 g	% of daily value% DV
Omega-3	0.01 g	0.7%
Omega-6	0.03 g	0.2%
Ash	0.7 g	3.5%
Fiber	1.8 g	7.2%
Sugars (mono- and disaccharides)	2.5 g	5.0%
Starch and dextrins	0.0 g	0.0%
Saturated fat	0.0 g	0.0%
Water	91.9 g	91.9%

General Product Information