Sushi Sandwiches with Red Fish (Trout)
Description
Crispy onigirazu with a filling of lightly salted trout, cream cheese and cucumber, pan-fried in breadcrumbs. An original hybrid of Japanese sushi and a hot sandwich.
-
Sushi rice — 70 г
-
Water, carbonated water — 85 мл
-
Rice vinegar — 4.6 мл
-
Granulated sugar — 0.5 ч.л.
-
Table salt — 1 щепотка
-
Slightly salted salmon — 30 г
-
Field cucumbers — 0.25 шт
-
Nori seaweed — 1 лист
-
Cream cheese (spreadable) — 30 г
-
Chicken egg — 1 шт
-
Wheat flour (highest grade) — 17 г
-
Wheat breadcrumbs (white bread) — 25 г
-
Sunflower oil (refined) — 17 мл
-
Soy sauce — 17 мл
- Rinse the rice several times until the water is clear.
- Pour water (100 ml) over the rice, bring to a boil, reduce heat, cover and cook for 15 minutes. Remove from heat and let stand covered for 10 minutes.
- Mix rice vinegar with sugar and a pinch of salt until dissolved.
- Transfer hot rice to a bowl, pour over the vinegar dressing and gently mix with a wooden spatula. Let cool until warm.
- Cut the cucumber into thin strips, cut the trout into thin slices.
- Cut the nori sheet in half. Place one half on plastic wrap shiny side down.
- Wet your hands with water, place half of the rice (about 40 g) on the nori and spread into an even square.
- Place cream cheese, then trout and cucumber on top.
- Cover with the remaining rice (another 40 g). Fold the nori corners toward the center to form a square sandwich.
- Wrap the sandwich tightly in plastic wrap and leave for 5 minutes to set.
- Beat the egg in a bowl. Prepare two plates: one with flour and one with breadcrumbs.
- Dredge the sushi sandwich in flour, then dip into the beaten egg, then coat with breadcrumbs on all sides.
- Heat sunflower oil in a pan over medium heat (about 1-1.5 cm deep).
- Fry the sandwich on each side for 2-3 minutes until golden brown.
- Place on paper towel to remove excess oil. Cut in half diagonally.
- Serve with soy sauce for dipping.
633
147 kcal / 100 g
kcal
22.6 g
5.3 g / 100 g
Protein
56.9 g
13.2 g / 100 g
Carbohydrates
33.9 g
7.9 g / 100 g
Fats
5.9 g
1.4 g / 100 g
Ash
1.6 g
0.4 g / 100 g
Fiber
60.6%
Water
5.4 g
1.3 g / 100 g
Sugars
47.9 g
11.1 g / 100 g
Starch
0.88 g
0.2 g / 100 g
Omega-3
11.62 g
2.7 g / 100 g
Omega-6
8.2 g
1.9 g / 100 g
SFA