Smoothie with Spinach, Kiwi and Avocado

Smoothie with Spinach, Kiwi and Avocado — 220 ккал

5 min
Easy
1 serv.

Description

An ideal snack or breakfast addition. Spinach, kiwi and parsley are a storehouse of vitamin C, ginger is anti-inflammatory, avocado provides healthy fats.

Rating

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  1. Peel kiwi, scoop out avocado flesh with a spoon.
  2. Wash parsley and spinach.
  3. Peel and finely grate ginger.
  4. Place all ingredients (spinach, kiwi, avocado, Greek yogurt, ginger, parsley, water) into blender bowl.
  5. Blend on high speed until smooth, thick and creamy smoothie.
  6. Serve immediately.
220
kcal
8.0 g
Protein
20.0 g
Carbohydrates
12.0 g
Fats