Turkey Braised with Zucchini

Turkey Braised with Zucchini — 280 ккал

35 min
Medium
1 serv.

Description

A protein dish with tender vegetables, safe for red meat and gluten allergies.

Rating

Average rating:—
  1. Cut turkey fillet into small cubes. Dice zucchini and carrot into same size cubes. Mince onion.
  2. In a saucepan or deep pan, heat 1 tbsp oil. Fry turkey on all sides until lightly browned, 4-5 minutes. Remove from pan.
  3. In the same pan, add remaining oil, fry onion and carrot for 3-4 minutes. Add zucchini, cook for another 2 minutes.
  4. Return turkey to pan, add water, bay leaf, salt and pehealthyer. Cover and simmer over low heat for 15-20 minutes until turkey is tender.
280
kcal
32.0 g
Protein
9.0 g
Carbohydrates
12.0 g
Fats