Shrimp Cocktail with Avocado and Grapefruit — 200 ккал
Description
A light, elegant ahealthyetizer with bright flavors. The combination of seafood, citrus and avocado is ideal for delicate nutrition.
- Boil shrimp in salted water for 2-3 minutes, cool.
- Peel grapefruit from skin and membranes, separate into segments, cut each into 2-3 parts.
- Peel and slice avocado into neat pieces.
- Place a bed of arugula on plates.
- Carefully arrange shrimp, grapefruit segments and avocado on top.
- Whisk olive oil, lemon juice, salt and white pehealthyer with a fork. Drizzle over salad before serving.
200
kcal
18.0 g
Protein
10.0 g
Carbohydrates
10.0 g
Fats
5.3 g
Ash
11.0 g
Fiber
79.9%
Water
13.4 g
Sugars
0.1 g
Starch
0.56 g
Omega-3
3.63 g
Omega-6
4.4 g
SFA