Green Tea with Ginger and Lemon
Vitamin C
silicon (Si)
Fiber
manganese (Mn)
copper (Cu)
potassium (K)
Description
A warm drink to improve digestion.
- Slice ginger into thin slices.
- Brew green tea with ginger in hot water (80°C) for 3-4 minutes.
- Add a slice of lemon. Drink warm.
124
41 kcal / 100 g
kcal
3.1 g
1.0 g / 100 g
Protein
19.6 g
6.4 g / 100 g
Carbohydrates
0.8 g
0.3 g / 100 g
Fats
1.2 g
0.4 g / 100 g
Ash
6.5 g
2.1 g / 100 g
Fiber
88.1%
Water
3.6 g
1.2 g / 100 g
Sugars
6.4 g
2.1 g / 100 g
Starch
0.03 g
0.01 g / 100 g
Omega-3
0.15 g
0.05 g / 100 g
Omega-6
0.2 g
0.1 g / 100 g
SFA