General Product Information
Plov seasoning mix
Spices and seasonings
Vitamins and minerals
C
22.2%
b-car
8.0%
H
20.0%
B4
5.0%
B9
15.0%
PP
7.5%
B5
3.0%
B10
0.1%
K
83.3%
B6
7.5%
A
20.0%
B2
4.4%
B1
2.7%
E
5.3%
Ca
37.5%
Cl
0.9%
Mg
50.0%
P
35.7%
K
48.0%
Si
1.7%
Na
10.9%
S
1.0%
Al
70.0%
B
40.0%
Cr
2.0%
Co
10.0%
Cu
150.0%
F
7.5%
Fe
101.1%
Mn
173.9%
Mo
44.4%
Ni
4.0%
Rb
40.0%
Se
7.3%
Sr
500.0%
Zn
21.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Plov seasoning mix per 100 g
280.0
kcal
8.0 g
Protein
48.0 g
Carbohydrates
6.0 g
Fats
9.0%
Water
10.0 g
Fiber
15.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 20.0 mg | 22.2% |
| Beta-carotene (provitamin A) | 400.0 mcg | 8.0% |
| Biotin (vitamin H) | 0.01 mg | 20.0% |
| Choline (vitamin B₄) | 25.0 mg | 5.0% |
| Folic acid (vitamin B₉) | 60.0 mcg | 15.0% |
| Niacin (vitamin PP) | 1.5 mg | 7.5% |
| Pantothenic acid (B₅) | 0.15 mg | 3.0% |
| Para-aminobenzoic acid (B₁₀) | 0.05 mg | 0.1% |
| Phylloquinone (vitamin K) | 100.0 mcg | 83.3% |
| Pyridoxine (vitamin B₆) | 0.15 mg | 7.5% |
| Retinol (vitamin A) | 180.0 mcg | 20.0% |
| Riboflavin (vitamin B₂) | 0.08 mg | 4.4% |
| Thiamin (vitamin B₁) | 0.04 mg | 2.7% |
| Tocopherol (vitamin E) | 0.8 mg | 5.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 375.0 mg | 37.5% |
| Chlorine (Cl) | 20.0 mg | 0.9% |
| Magnesium (Mg) | 200.0 mg | 50.0% |
| Phosphorus (P) | 250.0 mg | 35.7% |
| Potassium (K) | 1200.0 mg | 48.0% |
| Silicon (Si) | 0.5 mg | 1.7% |
| Sodium (Na) | 250.0 mg | 10.9% |
| Sulfur (S) | 10.0 mg | 1.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 35.0 mg | 70.0% |
| Boron (B) | 0.8 mg | 40.0% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 1.5 mg | 150.0% |
| Fluorine (F) | 0.3 mg | 7.5% |
| Iron (Fe) | 18.2 mg | 101.1% |
| Manganese (Mn) | 4.0 mg | 173.9% |
| Molybdenum (Mo) | 0.02 mg | 44.4% |
| Nickel (Ni) | 0.004 mg | 4.0% |
| Rubidium (Rb) | 0.4 mg | 40.0% |
| Selenium (Se) | 0.004 mg | 7.3% |
| Strontium (Sr) | 10.0 mg | 500.0% |
| Zinc (Zn) | 3.2 mg | 21.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.1 g |
6.7%
|
| Omega-6 | 3.0 g |
20.0%
|
| Ash | 6.0 g |
30.0%
|
| Fiber | 10.0 g |
40.0%
|
| Sugars (mono- and disaccharides) | 15.0 g |
30.0%
|
| Starch and dextrins | 25.0 g |
25.0%
|
| Saturated fat | 5.0 g |
25.0%
|
| Water | 9.0 g |
9.0%
|