General Product Information

Beef tongue in aspic — nutritional value and composition of KBJU

Beef tongue in aspic

Canned meat

Vitamins and minerals
B4 22.0%
B12 150.0%
B9 2.5%
PP 24.0%
B5 16.0%
K 0.8%
B6 20.0%
B2 16.7%
E 1.3%
Ca 1.5%
Cl 43.5%
Mg 4.0%
P 24.3%
K 7.4%
Na 28.3%
S 17.5%
Al 1.4%
B 0.2%
Cr 28.0%
Co 130.0%
Cu 25.0%
F 2.2%
I 6.7%
Fe 22.8%
Li 2.0%
Mn 2.4%
Mo 42.2%
Ni 15.0%
Rb 28.0%
Se 58.2%
Sr 1.8%
V 20.0%
Zn 32.0%

% of daily value per 100 g

Nutritional value Beef tongue in aspic per 100 g

162.0
kcal
12.0 g
Protein
2.5 g
Carbohydrates
12.0 g
Fats
71.0%
Water
0.4 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 110.0 mg
22.0%
Cobalamin (vitamin B₁₂) 4.5 mcg
150.0%
Folic acid (vitamin B₉) 10.0 mcg
2.5%
Niacin (vitamin PP) 4.8 mg
24.0%
Pantothenic acid (B₅) 0.8 mg
16.0%
Phylloquinone (vitamin K) 1.0 mcg
0.8%
Pyridoxine (vitamin B₆) 0.4 mg
20.0%
Riboflavin (vitamin B₂) 0.3 mg
16.7%
Tocopherol (vitamin E) 0.2 mg
1.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 15.0 mg
1.5%
Chlorine (Cl) 1000.0 mg
43.5%
Magnesium (Mg) 16.0 mg
4.0%
Phosphorus (P) 170.0 mg
24.3%
Potassium (K) 185.0 mg
7.4%
Sodium (Na) 650.0 mg
28.3%
Sulfur (S) 175.0 mg
17.5%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.7 mg
1.4%
Boron (B) 0.005 mg
0.2%
Chromium (Cr) 0.014 mg
28.0%
Cobalt (Co) 0.013 mg
130.0%
Copper (Cu) 0.25 mg
25.0%
Fluorine (F) 0.09 mg
2.2%
Iodine (I) 0.01 mg
6.7%
Iron (Fe) 4.1 mg
22.8%
Lithium (Li) 0.002 mg
2.0%
Manganese (Mn) 0.055 mg
2.4%
Molybdenum (Mo) 0.019 mg
42.2%
Nickel (Ni) 0.015 mg
15.0%
Rubidium (Rb) 0.28 mg
28.0%
Selenium (Se) 0.032 mg
58.2%
Strontium (Sr) 0.035 mg
1.8%
Vanadium (V) 0.002 mg
20.0%
Zinc (Zn) 4.8 mg
32.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.1 g
6.7%
Omega-6 0.3 g
2.0%
Ash 1.5 g
7.5%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.4 g
0.8%
Starch and dextrins 0.1 g
0.1%
Saturated fat 4.3 g
21.5%
Water 71.0 g
71.0%