General Product Information

Lamb (loin, ribs) — nutritional value and composition of KBJU

Lamb (loin, ribs)

Lamb

Vitamins and minerals
b-car 0.1%
D 0.7%
B4 13.0%
B12 73.3%
B9 0.5%
PP 26.0%
B5 12.0%
B6 7.5%
B2 11.1%
B1 8.0%
E 1.7%
Ca 1.5%
Cl 3.5%
Mg 4.5%
P 20.0%
K 10.0%
Na 3.5%
S 18.0%
Al 0.3%
B 1.2%
Cr 14.0%
Co 70.0%
Cu 22.0%
F 0.4%
I 3.3%
Fe 10.6%
Mn 1.3%
Ni 20.0%
Rb 3.5%
Se 36.4%
Sr 2.5%
Zn 21.3%

% of daily value per 100 g

Nutritional value Lamb (loin, ribs) per 100 g

261.0
kcal
15.5 g
Protein
0.0 g
Carbohydrates
22.1 g
Fats
61.4%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Beta-carotene (provitamin A) 6.0 mcg
0.1%
Cholecalciferol (vitamin D) 0.1 mcg
0.7%
Choline (vitamin B₄) 65.0 mg
13.0%
Cobalamin (vitamin B₁₂) 2.2 mcg
73.3%
Folic acid (vitamin B₉) 2.0 mcg
0.5%
Niacin (vitamin PP) 5.2 mg
26.0%
Pantothenic acid (B₅) 0.6 mg
12.0%
Pyridoxine (vitamin B₆) 0.15 mg
7.5%
Riboflavin (vitamin B₂) 0.2 mg
11.1%
Thiamin (vitamin B₁) 0.12 mg
8.0%
Tocopherol (vitamin E) 0.25 mg
1.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 15.0 mg
1.5%
Chlorine (Cl) 80.0 mg
3.5%
Magnesium (Mg) 18.0 mg
4.5%
Phosphorus (P) 140.0 mg
20.0%
Potassium (K) 250.0 mg
10.0%
Sodium (Na) 80.0 mg
3.5%
Sulfur (S) 180.0 mg
18.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.16 mg
0.3%
Boron (B) 0.025 mg
1.2%
Chromium (Cr) 0.007 mg
14.0%
Cobalt (Co) 0.007 mg
70.0%
Copper (Cu) 0.22 mg
22.0%
Fluorine (F) 0.018 mg
0.4%
Iodine (I) 0.005 mg
3.3%
Iron (Fe) 1.9 mg
10.6%
Manganese (Mn) 0.03 mg
1.3%
Nickel (Ni) 0.02 mg
20.0%
Rubidium (Rb) 0.035 mg
3.5%
Selenium (Se) 0.02 mg
36.4%
Strontium (Sr) 0.05 mg
2.5%
Zinc (Zn) 3.2 mg
21.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.2 g
13.3%
Omega-6 0.7 g
4.7%
Ash 0.9 g
4.5%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 10.2 g
51.0%
Water 61.4 g
61.4%