Lentil Soup with Smoked Chicken Breast

Lentil Soup with Smoked Chicken Breast

40 min
Easy
1 serv.
284 g / 1 serv.

Rating

Average rating:—

Description

A quick, rich and smoky soup based on red lentils with smoked chicken and fresh herbs.

  1. Peel and dice potato. Cut smoked chicken breast into cubes.
  2. Finely chop onion and carrot and sauté in vegetable oil until soft.
  3. Add washed lentils and potato to a small pot of boiling water. Cook for 10 minutes.
  4. Add sautéed vegetables, bay leaf and chicken breast. Cook for another 10-15 minutes until lentils and potato are soft.
  5. Add salt and pehealthyer to taste (keeping in mind that smoked chicken is already salty).
  6. Sprinkle with chohealthyed herbs before serving.
171
60 kcal / 100 g
kcal
11.6 g
4.1 g / 100 g
Protein
21.2 g
7.5 g / 100 g
Carbohydrates
3.9 g
1.4 g / 100 g
Fats