General Product Information
Carp
Freshwater fish
Vitamins and minerals
C
2.2%
H
20.0%
D
164.7%
B4
13.0%
B12
50.0%
B9
3.8%
PP
27.5%
B5
28.0%
K
0.3%
B6
11.0%
A
2.2%
B2
7.2%
B1
9.3%
E
2.7%
Ca
3.5%
Cl
2.2%
Mg
6.2%
P
30.0%
K
10.8%
Na
2.4%
S
18.0%
Al
0.1%
B
0.5%
Cr
110.0%
Co
40.0%
Cu
10.0%
F
0.8%
I
3.3%
Fe
4.4%
Mn
6.5%
Mo
6.7%
Ni
6.0%
Rb
2.0%
Se
21.8%
Sr
0.8%
V
20.0%
Zn
9.9%
% of daily value per 100 g
Nutritional value Carp per 100 g
112.0
kcal
16.0 g
Protein
0.0 g
Carbohydrates
5.3 g
Fats
77.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 2.0 mg | 2.2% |
| Biotin (vitamin H) | 0.01 mg | 20.0% |
| Cholecalciferol (vitamin D) | 24.7 mcg | 164.7% |
| Choline (vitamin B₄) | 65.0 mg | 13.0% |
| Cobalamin (vitamin B₁₂) | 1.5 mcg | 50.0% |
| Folic acid (vitamin B₉) | 15.0 mcg | 3.8% |
| Niacin (vitamin PP) | 5.5 mg | 27.5% |
| Pantothenic acid (B₅) | 1.4 mg | 28.0% |
| Phylloquinone (vitamin K) | 0.4 mcg | 0.3% |
| Pyridoxine (vitamin B₆) | 0.22 mg | 11.0% |
| Retinol (vitamin A) | 20.0 mcg | 2.2% |
| Riboflavin (vitamin B₂) | 0.13 mg | 7.2% |
| Thiamin (vitamin B₁) | 0.14 mg | 9.3% |
| Tocopherol (vitamin E) | 0.4 mg | 2.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 35.0 mg | 3.5% |
| Chlorine (Cl) | 50.0 mg | 2.2% |
| Magnesium (Mg) | 25.0 mg | 6.2% |
| Phosphorus (P) | 210.0 mg | 30.0% |
| Potassium (K) | 270.0 mg | 10.8% |
| Sodium (Na) | 55.0 mg | 2.4% |
| Sulfur (S) | 180.0 mg | 18.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.04 mg | 0.1% |
| Boron (B) | 0.01 mg | 0.5% |
| Chromium (Cr) | 0.055 mg | 110.0% |
| Cobalt (Co) | 0.004 mg | 40.0% |
| Copper (Cu) | 0.1 mg | 10.0% |
| Fluorine (F) | 0.03 mg | 0.8% |
| Iodine (I) | 0.005 mg | 3.3% |
| Iron (Fe) | 0.8 mg | 4.4% |
| Manganese (Mn) | 0.15 mg | 6.5% |
| Molybdenum (Mo) | 0.003 mg | 6.7% |
| Nickel (Ni) | 0.006 mg | 6.0% |
| Rubidium (Rb) | 0.02 mg | 2.0% |
| Selenium (Se) | 0.012 mg | 21.8% |
| Strontium (Sr) | 0.015 mg | 0.8% |
| Vanadium (V) | 0.002 mg | 20.0% |
| Zinc (Zn) | 1.48 mg | 9.9% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.6 g |
40.0%
|
| Omega-6 | 0.45 g |
3.0%
|
| Ash | 1.3 g |
6.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.1 g |
5.5%
|
| Water | 77.0 g |
77.0%
|