Apricot and Greek Yogurt Trifle
Description
Light dessert with juicy apricots, creamy yogurt and oat flakes
- Wash the apricots, remove the pits and dice
- Toast the oat flakes in a dry pan until golden
- Chop the almonds
- Place a layer of yogurt in a glass or bowl
- Top with the apricots
- Sprinkle with oat flakes and almonds
- Drizzle with honey and serve
304
74 kcal / 100 g
kcal
19.4 g
4.8 g / 100 g
Protein
41.1 g
10.1 g / 100 g
Carbohydrates
8.2 g
2.0 g / 100 g
Fats
2.8 g
0.7 g / 100 g
Ash
5.0 g
1.2 g / 100 g
Fiber
63.1%
Water
21.2 g
5.2 g / 100 g
Sugars
12.8 g
3.1 g / 100 g
Starch
0.33 g
0.08 g / 100 g
Omega-3
1.63 g
0.4 g / 100 g
Omega-6
2.6 g
0.6 g / 100 g
SFA