Olivier Salad with Red Fish and Caviar
Description
Festive version of classic Olivier salad with lightly salted salmon, capers and red caviar
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Slightly salted salmon — 12 г
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Potatoes — 0.25 шт
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Carrots — 0.25 шт
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Chicken egg — 0.25 шт
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Quail egg — 0.25 шт
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Canned green peas — 8 г
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Capers — 20 г
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Field cucumbers — 0.25 шт
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Pink salmon granular caviar (red) — 4.5 г
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Mayonnaise "Provencal" 67% fat — 8 г
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Table salt — 1 щепотка
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Ground black pepper — 1 щепотка
- Wash potatoes and carrots thoroughly, wrap in foil and bake in the oven at 200°C until soft (about 30 minutes). Cool and peel
- Boil the chicken egg hard-boiled (8-10 minutes), cool, peel and dice finely
- Boil quail eggs hard-boiled (4-5 minutes), cool, peel and cut in half for decoration
- Dice baked potatoes and carrots into small cubes
- Cut lightly salted salmon into small pieces, leaving a few thin slices for decoration
- Dice fresh cucumber into small cubes
- In a bowl, mix potatoes, carrots, chicken egg, salmon, cucumber, green peas and capers
- Add mayonnaise, salt and pepper to taste, mix gently
- Place the salad on a plate, top with quail egg halves, salmon slices and red caviar
162
103 kcal / 100 g
kcal
7.9 g
5.0 g / 100 g
Protein
11.3 g
7.2 g / 100 g
Carbohydrates
9.6 g
6.1 g / 100 g
Fats
3.5 g
2.2 g / 100 g
Ash
2.8 g
1.8 g / 100 g
Fiber
78.7%
Water
2.3 g
1.5 g / 100 g
Sugars
5.2 g
3.3 g / 100 g
Starch
0.48 g
0.3 g / 100 g
Omega-3
1.71 g
1.08 g / 100 g
Omega-6
1.9 g
1.2 g / 100 g
SFA