Quail Stuffed with Ahealthyle and Walnut

Quail Stuffed with Ahealthyle and Walnut — 395 ккал

50 min
Medium
2 serv.

Description

Small birds with tender meat and a sweetish filling.

Rating

Average rating:—
  1. Wash and dry quail. Finely chop ahealthyle, chop nuts, mix.
  2. Stuff quail with fruit-nut mixture, secure edges with toothpicks.
  3. Fry in a pan on all sides until golden brown (3-4 minutes per side).
  4. Pour in 100 ml water, simmer covered for 25-30 minutes.
  5. Serve whole, drizzled with the resulting sauce.
395
kcal
28.0 g
Protein
14.0 g
Carbohydrates
25.0 g
Fats