General Product Information
Chicken wings: calories and nutrition per 100 g
Poultry
Vitamins and minerals
b-car
0.0%
D
1.3%
B4
9.6%
B12
10.0%
B9
1.0%
PP
42.5%
B5
14.4%
B6
20.0%
A
0.4%
B2
8.9%
B1
6.7%
E
3.3%
Ca
1.4%
Cl
3.9%
Mg
4.5%
P
21.4%
K
7.2%
Na
3.9%
S
15.0%
Al
0.2%
B
0.2%
Cr
16.0%
Co
30.0%
Cu
7.0%
F
0.1%
I
3.3%
Fe
4.4%
Mn
0.8%
Ni
5.0%
Rb
1.5%
Se
36.4%
Sr
1.0%
Zn
8.0%
% of daily value per 100 g
Nutritional value Chicken wings per 100 g
191.0
kcal
17.5 g
Protein
0.0 g
Carbohydrates
13.4 g
Fats
68.1%
Water
1 wing (90 g)
171.9
kcal
15.8 g
Protein
0.0 g
Carbohydrates
12.1 g
Fats
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 2.0 mcg | 0.0% |
| Cholecalciferol (vitamin D) | 0.2 mcg | 1.3% |
| Choline (vitamin B₄) | 48.0 mg | 9.6% |
| Cobalamin (vitamin B₁₂) | 0.3 mcg | 10.0% |
| Folic acid (vitamin B₉) | 4.0 mcg | 1.0% |
| Niacin (vitamin PP) | 8.5 mg | 42.5% |
| Pantothenic acid (B₅) | 0.72 mg | 14.4% |
| Pyridoxine (vitamin B₆) | 0.4 mg | 20.0% |
| Retinol (vitamin A) | 4.0 mcg | 0.4% |
| Riboflavin (vitamin B₂) | 0.16 mg | 8.9% |
| Thiamin (vitamin B₁) | 0.1 mg | 6.7% |
| Tocopherol (vitamin E) | 0.5 mg | 3.3% |
Macronutrients and минералы
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 14.0 mg | 1.4% |
| Chlorine (Cl) | 90.0 mg | 3.9% |
| Magnesium (Mg) | 18.0 mg | 4.5% |
| Phosphorus (P) | 150.0 mg | 21.4% |
| Potassium (K) | 180.0 mg | 7.2% |
| Sodium (Na) | 90.0 mg | 3.9% |
| Sulfur (S) | 150.0 mg | 15.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.08 mg | 0.2% |
| Boron (B) | 0.005 mg | 0.2% |
| Chromium (Cr) | 0.008 mg | 16.0% |
| Cobalt (Co) | 0.003 mg | 30.0% |
| Copper (Cu) | 0.07 mg | 7.0% |
| Fluorine (F) | 0.005 mg | 0.1% |
| Iodine (I) | 0.005 mg | 3.3% |
| Iron (Fe) | 0.8 mg | 4.4% |
| Manganese (Mn) | 0.018 mg | 0.8% |
| Nickel (Ni) | 0.005 mg | 5.0% |
| Rubidium (Rb) | 0.015 mg | 1.5% |
| Selenium (Se) | 0.02 mg | 36.4% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 1.2 mg | 8.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.08 g |
5.3%
|
| Omega-6 | 2.4 g |
16.0%
|
| Ash | 0.8 g |
4.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 3.8 g |
19.0%
|
| Water | 68.1 g |
68.1%
|
FAQ
Values are per 100 g of the raw product.
- Calories in Chicken wings per 100 g?
- 191 kcal, protein 17 g, fat 13 g, carbs 0 g per 100 g.
- Calories in 1 wing of Chicken wings?
- About 171.9 kcal in 1 wing (90 g): protein 15.8 g, fat 12.1 g, carbs 0 g.
- How much protein in Chicken wings?
- 17 g of protein per 100 g.
- How much fat in Chicken wings?
- 13 g of fat per 100 g.
- Are Chicken wings raw or cooked values?
- The table is for the raw product. Fried, baked, grilled or boiled calories depend on oil and method — see recipes with this product.