General Product Information

Chicken wings — calories and nutrition per 100 g

Chicken wings: calories and nutrition per 100 g

Poultry

Vitamins and minerals
b-car 0.0%
D 1.3%
B4 9.6%
B12 10.0%
B9 1.0%
PP 42.5%
B5 14.4%
B6 20.0%
A 0.4%
B2 8.9%
B1 6.7%
E 3.3%
Ca 1.4%
Cl 3.9%
Mg 4.5%
P 21.4%
K 7.2%
Na 3.9%
S 15.0%
Al 0.2%
B 0.2%
Cr 16.0%
Co 30.0%
Cu 7.0%
F 0.1%
I 3.3%
Fe 4.4%
Mn 0.8%
Ni 5.0%
Rb 1.5%
Se 36.4%
Sr 1.0%
Zn 8.0%

% of daily value per 100 g

Nutritional value Chicken wings per 100 g

191.0
kcal
17.5 g
Protein
0.0 g
Carbohydrates
13.4 g
Fats
68.1%
Water

1 wing (90 g)

171.9
kcal
15.8 g
Protein
0.0 g
Carbohydrates
12.1 g
Fats

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Beta-carotene (provitamin A) 2.0 mcg
0.0%
Cholecalciferol (vitamin D) 0.2 mcg
1.3%
Choline (vitamin B₄) 48.0 mg
9.6%
Cobalamin (vitamin B₁₂) 0.3 mcg
10.0%
Folic acid (vitamin B₉) 4.0 mcg
1.0%
Niacin (vitamin PP) 8.5 mg
42.5%
Pantothenic acid (B₅) 0.72 mg
14.4%
Pyridoxine (vitamin B₆) 0.4 mg
20.0%
Retinol (vitamin A) 4.0 mcg
0.4%
Riboflavin (vitamin B₂) 0.16 mg
8.9%
Thiamin (vitamin B₁) 0.1 mg
6.7%
Tocopherol (vitamin E) 0.5 mg
3.3%

Macronutrients and минералы

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 14.0 mg
1.4%
Chlorine (Cl) 90.0 mg
3.9%
Magnesium (Mg) 18.0 mg
4.5%
Phosphorus (P) 150.0 mg
21.4%
Potassium (K) 180.0 mg
7.2%
Sodium (Na) 90.0 mg
3.9%
Sulfur (S) 150.0 mg
15.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.08 mg
0.2%
Boron (B) 0.005 mg
0.2%
Chromium (Cr) 0.008 mg
16.0%
Cobalt (Co) 0.003 mg
30.0%
Copper (Cu) 0.07 mg
7.0%
Fluorine (F) 0.005 mg
0.1%
Iodine (I) 0.005 mg
3.3%
Iron (Fe) 0.8 mg
4.4%
Manganese (Mn) 0.018 mg
0.8%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.015 mg
1.5%
Selenium (Se) 0.02 mg
36.4%
Strontium (Sr) 0.02 mg
1.0%
Zinc (Zn) 1.2 mg
8.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.08 g
5.3%
Omega-6 2.4 g
16.0%
Ash 0.8 g
4.0%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 3.8 g
19.0%
Water 68.1 g
68.1%

FAQ

Values are per 100 g of the raw product.

Calories in Chicken wings per 100 g?
191 kcal, protein 17 g, fat 13 g, carbs 0 g per 100 g.
Calories in 1 wing of Chicken wings?
About 171.9 kcal in 1 wing (90 g): protein 15.8 g, fat 12.1 g, carbs 0 g.
How much protein in Chicken wings?
17 g of protein per 100 g.
How much fat in Chicken wings?
13 g of fat per 100 g.
Are Chicken wings raw or cooked values?
The table is for the raw product. Fried, baked, grilled or boiled calories depend on oil and method — see recipes with this product.

Explore the MyNutri catalog

Recipes with macros, materials guide, and product cards — for search and meal planning.