Seedless raisins (sultanas)

Name: Seedless raisins (sultanas)
Brand: MyNutri

Dried fruits

Vitamins and minerals

C 2.6%

B4 2.2%

B9 1.2%

PP 3.9%

B5 2.0%

K 2.9%

B6 3.5%

B2 0.6%

B1 7.3%

E 0.7%

Ca 5.0%

Cl 0.3%

Mg 8.1%

P 15.4%

K 30.4%

Na 0.5%

S 1.7%

Al 0.4%

B 22.5%

Cu 30.0%

F 0.5%

Fe 10.0%

Mn 13.0%

Ni 10.0%

Rb 10.0%

Sr 2.5%

Zn 1.8%

% of daily value per 100 g

Nutritional value Seedless raisins (sultanas) per 100 g

302.0

kcal

3.3 g

Protein

79.5 g

Carbohydrates

0.5 g

Fats

14.9%

Water

4.0 g

Fiber

62.0 g

Sugars

Vitamins: full composition per 100 g

NameAbbr.	Per 100 g100 g	% of daily value% DV
Ascorbic acid (vitamin C)	2.3 mg	2.6%
Choline (vitamin B₄)	11.1 mg	2.2%
Folic acid (vitamin B₉)	5.0 mcg	1.2%
Niacin (vitamin PP)	0.77 mg	3.9%
Pantothenic acid (B₅)	0.1 mg	2.0%
Phylloquinone (vitamin K)	3.5 mcg	2.9%
Pyridoxine (vitamin B₆)	0.07 mg	3.5%
Riboflavin (vitamin B₂)	0.01 mg	0.6%
Thiamin (vitamin B₁)	0.11 mg	7.3%
Tocopherol (vitamin E)	0.1 mg	0.7%

Macronutrients and minerals

NameAbbr.	Per 100 g100 g	% of daily value% DV
Calcium (Ca)	50.0 mg	5.0%
Chlorine (Cl)	8.0 mg	0.3%
Magnesium (Mg)	32.5 mg	8.1%
Phosphorus (P)	107.5 mg	15.4%
Potassium (K)	760.0 mg	30.4%
Sodium (Na)	11.0 mg	0.5%
Sulfur (S)	16.5 mg	1.7%

Micronutrients

NameAbbr.	Per 100 g100 g	% of daily value% DV
Aluminium (Al)	0.2 mg	0.4%
Boron (B)	0.45 mg	22.5%
Copper (Cu)	0.3 mg	30.0%
Fluorine (F)	0.02 mg	0.5%
Iron (Fe)	1.8 mg	10.0%
Manganese (Mn)	0.3 mg	13.0%
Nickel (Ni)	0.01 mg	10.0%
Rubidium (Rb)	0.1 mg	10.0%
Strontium (Sr)	0.05 mg	2.5%
Zinc (Zn)	0.27 mg	1.8%

Other (omega, ash, saccharides, etc.)

NameAbbr.	Per 100 g100 g	% of daily value% DV
Omega-3	0.0 g	0.0%
Omega-6	0.05 g	0.3%
Ash	1.8 g	9.0%
Fiber	4.0 g	16.0%
Sugars (mono- and disaccharides)	62.0 g	124.0%
Starch and dextrins	0.0 g	0.0%
Saturated fat	0.0 g	0.0%
Water	14.9 g	14.9%

General Product Information