Pita bread

Name: Pita bread
Brand: MyNutri

Flatbreads and unleavened bread

Vitamins and minerals

B4 2.6%

B9 5.2%

PP 7.5%

B5 6.0%

K 0.8%

B6 2.5%

B2 2.8%

B1 6.7%

E 1.3%

Ca 4.2%

Cl 34.8%

Mg 8.8%

P 16.4%

K 5.6%

Si 4.7%

Na 21.7%

S 8.0%

Al 0.2%

B 1.5%

Cu 22.0%

I 6.7%

Fe 9.4%

Mn 39.1%

Ni 12.0%

Rb 8.0%

Se 27.3%

Sr 2.5%

Zn 9.3%

% of daily value per 100 g

Nutritional value Pita bread per 100 g

275.0

kcal

9.1 g

Protein

55.5 g

Carbohydrates

1.2 g

Fats

32.0%

Water

2.2 g

Fiber

1.5 g

Sugars

Vitamins: full composition per 100 g

NameAbbr.	Per 100 g100 g	% of daily value% DV
Choline (vitamin B₄)	13.0 mg	2.6%
Folic acid (vitamin B₉)	21.0 mcg	5.2%
Niacin (vitamin PP)	1.5 mg	7.5%
Pantothenic acid (B₅)	0.3 mg	6.0%
Phylloquinone (vitamin K)	1.0 mcg	0.8%
Pyridoxine (vitamin B₆)	0.05 mg	2.5%
Riboflavin (vitamin B₂)	0.05 mg	2.8%
Thiamin (vitamin B₁)	0.1 mg	6.7%
Tocopherol (vitamin E)	0.2 mg	1.3%

Macronutrients and minerals

NameAbbr.	Per 100 g100 g	% of daily value% DV
Calcium (Ca)	42.5 mg	4.2%
Chlorine (Cl)	800.0 mg	34.8%
Magnesium (Mg)	35.0 mg	8.8%
Phosphorus (P)	115.0 mg	16.4%
Potassium (K)	140.0 mg	5.6%
Silicon (Si)	1.4 mg	4.7%
Sodium (Na)	500.0 mg	21.7%
Sulfur (S)	80.0 mg	8.0%

Micronutrients

NameAbbr.	Per 100 g100 g	% of daily value% DV
Aluminium (Al)	0.08 mg	0.2%
Boron (B)	0.03 mg	1.5%
Copper (Cu)	0.22 mg	22.0%
Iodine (I)	0.01 mg	6.7%
Iron (Fe)	1.7 mg	9.4%
Manganese (Mn)	0.9 mg	39.1%
Nickel (Ni)	0.012 mg	12.0%
Rubidium (Rb)	0.08 mg	8.0%
Selenium (Se)	0.015 mg	27.3%
Strontium (Sr)	0.05 mg	2.5%
Zinc (Zn)	1.4 mg	9.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.	Per 100 g100 g	% of daily value% DV
Omega-3	0.02 g	1.3%
Omega-6	0.5 g	3.3%
Ash	1.6 g	8.0%
Fiber	2.2 g	8.8%
Sugars (mono- and disaccharides)	1.5 g	3.0%
Starch and dextrins	50.0 g	50.0%
Saturated fat	0.3 g	1.5%
Water	32.0 g	32.0%

General Product Information