Crab Stick Pies
Description
Crispy filo pastry pies filled with crab sticks, eggs and cheese
- Boil the egg until hard-boiled, cool and chop finely
- Cut crab sticks into small pieces
- Grate mozzarella on a coarse grater
- Finely chop green onion
- Mix crab sticks, egg, cheese, onion and mayonnaise
- Squeeze lemon juice into the filling and mix
- Cut filo pastry sheets into strips about 10 cm wide
- Place the filling on the edge of the strip and fold into a triangle
- Heat oil in a pan to 170°C
- Fry the pies until golden brown on both sides
- Place on paper towel to remove excess oil
703
223 kcal / 100 g
kcal
23.3 g
7.4 g / 100 g
Protein
48.0 g
15.2 g / 100 g
Carbohydrates
44.3 g
14.1 g / 100 g
Fats
4.4 g
1.4 g / 100 g
Ash
2.5 g
0.8 g / 100 g
Fiber
59.3%
Water
4.3 g
1.4 g / 100 g
Sugars
27.5 g
8.7 g / 100 g
Starch
0.27 g
0.09 g / 100 g
Omega-3
16.02 g
5.09 g / 100 g
Omega-6
8.9 g
2.8 g / 100 g
SFA