Okroshka with Beef Tongue and White Kvass
Description
Hearty okroshka with beef tongue on white kvass, with horseradish and mustard.
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Beef tongue — 35 г
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Allspice berries — 1 шт
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Black peppercorns — 1 шт
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Dried bay leaf — 0.25 шт
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Potatoes — 50 г
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Field cucumbers — 23 г
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Radish — 13 г
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Bread kvass — 175 мл
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Chicken egg — 1 шт
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Wine vinegar — 0.5 ст.л.
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Horseradish sauce — 0.5 ч.л.
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Table mustard — 0.5 ч.л.
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Granulated sugar — 0.5 ч.л.
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Sour cream 20% — 17 г
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Dill (fresh) — 1.2 г
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Green onion (scallions) — 2.4 г
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Mint — 1.2 г
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Table salt — 1 щепотка
- Cover the beef tongue with cold water, bring to a boil, and skim off the foam. Add allspice, black peppercorns, bay leaf, and salt. Simmer on low heat for 1.5–2 hours until tender.
- Transfer the cooked tongue to cold water for 1–2 minutes, then peel off the skin.
- Cool the tongue and cut it into small cubes.
- Wash the potatoes and boil them in their skins until tender (about 25 minutes after boiling). Cool, peel, and cut into cubes.
- Hard-boil the eggs (9–10 minutes after boiling), cool, and peel. Separate the whites from the yolks.
- Cut the egg whites into cubes. Mash the yolks with a fork in a bowl.
- Add horseradish, mustard, sugar, wine vinegar, and sour cream to the mashed yolks. Mix until smooth.
- Cut the cucumbers and radish into cubes or thin quarters.
- Finely chop the dill, green onion, and mint.
- Place the chopped tongue, potatoes, egg whites, cucumbers, and radish into a large plate or pot. Add all the herbs.
- Pour cold white kvass over the ingredients and add the yolk-sour cream dressing.
- Season with salt, stir well, and let it rest in the fridge for 10–15 minutes before serving.
292
75 kcal / 100 g
kcal
13.9 g
3.6 g / 100 g
Protein
24.1 g
6.2 g / 100 g
Carbohydrates
13.8 g
3.5 g / 100 g
Fats
3.0 g
0.8 g / 100 g
Ash
1.8 g
0.5 g / 100 g
Fiber
85.0%
Water
12.5 g
3.2 g / 100 g
Sugars
8.7 g
2.2 g / 100 g
Starch
0.07 g
0.02 g / 100 g
Omega-3
0.94 g
0.24 g / 100 g
Omega-6
5.7 g
1.5 g / 100 g
SFA