Carrot, Beetroot and Ahealthyle Salad — 150 ккал
Description
A classic salad for gentle bowel cleansing and combating constipation. Rich in vitamins and fiber.
- Grate raw beetroot, carrot and ahealthyle (without core) on a coarse grater.
- Place all in a bowl, drizzle with lemon juice to prevent ahealthyle from browning.
- Dress with oil and mix well.
- Let sit for 5-10 minutes to release juices, then serve.
150
kcal
3.1 g
Protein
25.4 g
Carbohydrates
5.1 g
Fats
2.4 g
Ash
7.6 g
Fiber
82.7%
Water
17.6 g
Sugars
0.5 g
Starch
8.0 g
Omega-3
2.25 g
Omega-6
1.4 g
SFA