General Product Information

Coconut milk (beverage, not canned) — nutritional value and composition of KBJU

Coconut milk (beverage, not canned)

Plant-based milk

Vitamins and minerals
C 1.1%
B4 0.4%
B9 3.5%
PP 3.0%
B5 3.0%
K 0.1%
B6 1.5%
B2 0.6%
B1 1.3%
E 1.0%
Ca 2.0%
Cl 0.7%
Mg 3.1%
P 3.6%
K 1.4%
Na 0.7%
S 1.2%
Al 0.2%
B 0.5%
Co 10.0%
Cu 5.0%
F 0.2%
Fe 1.7%
Mn 4.3%
Sr 5.0%
Zn 0.7%

% of daily value per 100 g

Nutritional value Coconut milk (beverage, not canned) per 100 g

31.0
kcal
0.3 g
Protein
2.8 g
Carbohydrates
2.0 g
Fats
94.0%
Water
0.1 g
Fiber
1.0 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 1.0 mg
1.1%
Choline (vitamin B₄) 2.0 mg
0.4%
Folic acid (vitamin B₉) 14.0 mcg
3.5%
Niacin (vitamin PP) 0.6 mg
3.0%
Pantothenic acid (B₅) 0.15 mg
3.0%
Phylloquinone (vitamin K) 0.1 mcg
0.1%
Pyridoxine (vitamin B₆) 0.03 mg
1.5%
Riboflavin (vitamin B₂) 0.01 mg
0.6%
Thiamin (vitamin B₁) 0.02 mg
1.3%
Tocopherol (vitamin E) 0.15 mg
1.0%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 20.0 mg
2.0%
Chlorine (Cl) 15.0 mg
0.7%
Magnesium (Mg) 12.5 mg
3.1%
Phosphorus (P) 25.0 mg
3.6%
Potassium (K) 35.0 mg
1.4%
Sodium (Na) 15.0 mg
0.7%
Sulfur (S) 12.5 mg
1.2%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.1 mg
0.2%
Boron (B) 0.01 mg
0.5%
Cobalt (Co) 0.001 mg
10.0%
Copper (Cu) 0.05 mg
5.0%
Fluorine (F) 0.01 mg
0.2%
Iron (Fe) 0.3 mg
1.7%
Manganese (Mn) 0.1 mg
4.3%
Strontium (Sr) 0.1 mg
5.0%
Zinc (Zn) 0.1 mg
0.7%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.01 g
0.7%
Omega-6 0.03 g
0.2%
Ash 0.1 g
0.5%
Fiber 0.1 g
0.4%
Sugars (mono- and disaccharides) 1.0 g
2.0%
Starch and dextrins 1.5 g
1.5%
Saturated fat 1.8 g
9.0%
Water 94.0 g
94.0%