General Product Information
Dried apricots (apricots)
Dried fruits
Vitamins and minerals
C
1.1%
b-car
70.0%
B4
2.8%
B9
2.5%
PP
13.0%
B5
10.0%
K
2.6%
B6
7.5%
A
64.8%
B2
8.3%
B1
6.7%
E
28.7%
Ca
15.8%
Cl
0.8%
Mg
26.9%
P
20.0%
K
68.0%
Na
0.8%
S
12.2%
Al
0.4%
B
10.0%
Cu
34.0%
F
0.5%
Fe
17.8%
Mn
10.4%
Ni
10.0%
Rb
12.0%
Sr
3.0%
Zn
2.6%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Dried apricots (apricots) per 100 g
241.0
kcal
3.4 g
Protein
62.6 g
Carbohydrates
0.5 g
Fats
30.0%
Water
7.3 g
Fiber
45.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 1.0 mg | 1.1% |
| Beta-carotene (provitamin A) | 3500.0 mcg | 70.0% |
| Choline (vitamin B₄) | 13.9 mg | 2.8% |
| Folic acid (vitamin B₉) | 10.0 mcg | 2.5% |
| Niacin (vitamin PP) | 2.6 mg | 13.0% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Phylloquinone (vitamin K) | 3.1 mcg | 2.6% |
| Pyridoxine (vitamin B₆) | 0.15 mg | 7.5% |
| Retinol (vitamin A) | 583.0 mcg | 64.8% |
| Riboflavin (vitamin B₂) | 0.15 mg | 8.3% |
| Thiamin (vitamin B₁) | 0.1 mg | 6.7% |
| Tocopherol (vitamin E) | 4.3 mg | 28.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 157.5 mg | 15.8% |
| Chlorine (Cl) | 17.5 mg | 0.8% |
| Magnesium (Mg) | 107.5 mg | 26.9% |
| Phosphorus (P) | 140.0 mg | 20.0% |
| Potassium (K) | 1700.0 mg | 68.0% |
| Sodium (Na) | 17.5 mg | 0.8% |
| Sulfur (S) | 122.5 mg | 12.2% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.2 mg | 0.4% |
| Boron (B) | 0.2 mg | 10.0% |
| Copper (Cu) | 0.34 mg | 34.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iron (Fe) | 3.2 mg | 17.8% |
| Manganese (Mn) | 0.24 mg | 10.4% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.12 mg | 12.0% |
| Strontium (Sr) | 0.06 mg | 3.0% |
| Zinc (Zn) | 0.39 mg | 2.6% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.05 g |
0.3%
|
| Ash | 2.5 g |
12.5%
|
| Fiber | 7.3 g |
29.2%
|
| Sugars (mono- and disaccharides) | 45.0 g |
90.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 30.0 g |
30.0%
|